It is pretty shocking that health benefits of marriage are so widely quoted in the texts, but are they true? I have read many health studies and most of them are either inconclusive or show only a small effect size. Some of the studies were also conducted on groups who already had a serious illness and were studied to see if there would be an increased risk of getting the illness again. The results were quite remarkable but the conclusion was the same, we don’t know if marriage has any effect in preventing illness, maybe in stopping a recurrence of illness but it is best to leave that to doctors and scientists.

This kind of information comes as a surprise to me, because the book that brought it to my attention was written by a psychologist who works at a leading hospital in the nation. I looked at the book with curiosity and noticed that the section where the “health benefits of marriage identified in your textbook” came was devoted to discussing marital satisfaction and sexual relations. Sexual relations has been found to have some positive effects on physical health and there are even some studies out there that support this. However, when it comes to mental health or emotional health, we are still unclear about what role sexual relations plays in promoting or reducing these benefits of marriage identified in your text.

If there is one book that can offer an insight into the health benefits of marriage identified in your textbook, it is probably this one. Dr. Evan Mladenoff is a practicing psychotherapist and a practicing therapist in both marriage and sex therapy. He is especially interested in the effects that sexuality and relationships have on mental health. The book features the work of some of the most renowned experts in the field, people who have done many years of research on this topic. Their work offers some good guidance for couples seeking help for their relationship problems.

• One of the biggest pieces of advice the book offers is to make time for romance.
• Relationships require effort is what leads to mental health. It is said that romance is the fuel that helps you keep going during rough times.
• If you are one of those that are less than happy in your current marriage situation, you might benefit from reading this book to find a new love, or to strengthen and rekindle an old flame.
• Another of the health benefits of marriage identified in your text is that marriage is a good way to boost your mental health.
• This book recommends that you identify your personal “love language.” This is a term used to describe how you feel about yourself, and how other people feel about you.
• Once you have developed your “love language,” you will be able to communicate effectively with the person you love.

The book concludes with some simple exercises for strengthening the relationship. You can take these steps on your own to start seeing positive results. The advice given is simple and practical. Couples who make it through the tough times will appreciate this book. It may also be helpful to those that are just starting out in their relationships and want to know what steps to take to make them last longer.