by Fitness Pro | Apr 11, 2022 | Stretching
1. Choose your muscle If you want to stretch a particular muscle like biceps, then you need to choose the right muscle which has more weight and you have to stretch them carefully as they have more risk of injury. 2. Stretch in the direction of the muscle fibers When...
by Fitness Pro | Apr 11, 2022 | Vascular
Collagen vascular disease (CVD) is a group of disorders that affect blood vessels and connective tissue, including the skin, eyes, lungs, kidneys, and intestines. These diseases can be caused by a genetic disorder or may occur due to a variety of other factors such as...
by Fitness Pro | Apr 11, 2022 | Stretching
If you want to buy your new carpet then I suggest you to choose the best brand which is highly recommended by the experts. But do you know that choosing the wrong brand can be disastrous for your carpet. If you are thinking that how can the wrong carpet make your home...
by Fitness Pro | Apr 11, 2022 | Stretching
Stretching is a good practice for everyone, not only for athletes. If you have a busy schedule and don’t have enough time for stretching then you can do it in the gym. But, if you want to stretch at home then you can do it easily with the help of ballistic stretching....
by Fitness Pro | Apr 11, 2022 | Stretching
A few years back, I was one of the lazy people. Yes, I admit it. I was not aware of the fact that active stretching will help me to improve my health. But I came to know when I got injured and that was the time I started doing some stretching exercises. Since then I...
by Fitness Pro | Apr 11, 2022 | Vascular
Vascular ultrasound is a non-invasive method which helps doctors to diagnose certain problems like deep vein thrombosis (DVT) or any other condition related to veins in the body. It is a way to see the blood flow and can be used to detect and assess abnormalities in...
