by Fitness Pro | Jan 10, 2022 | Fitness Goals
Are you one of those people who is obsessed with fitness trackers? If so, you are certainly not alone. In fact, according to a recent survey, 27% of Americans between the ages of 18 and 29 own a fitness tracker, which is more than triple the percentage (8%) of 30- to...
by Fitness Pro | Jan 10, 2022 | Fitness Goals
Are you a teen who wants to lose weight? If yes then it is really a great thing that you are here because there are many effective workout machines for teens which will help you to achieve your goal easily. There are different types of exercise machines for teens but...
by Fitness Pro | Jan 8, 2022 | Fitness Goals
Stretching helps you get physically fit and keeps you young – but too much of it can cause Belly Button Pain! Learn the 5 warning signs you need to stop doing whatever it is you are doing that is making your stretch marks appear and learn 3 simple ways to stop...
by Fitness Pro | Jan 8, 2022 | Fitness Goals
If you’re anything like me you love to travel. You want to take all the comforts and conveniences of home with you wherever you go. But, you also don’t want to be weighed down with an entire suitcase full of stuff. That’s where the crossfit gym bag...
by Fitness Pro | Jan 8, 2022 | Fitness Goals
Dear Friend, If you want to get in great shape and have the body of a 20-year-old, here’s how to do it. Get yourself a personal trainer. Tell him or her you want to get in shape and lose all the weight you need to drop. Tell the trainer you want to get in shape...
by Fitness Pro | Jan 8, 2022 | Fitness Goals
When you are working out with dumbbells (or any other weight) you should concentrate on building your strength in your legs, your arms and your chest. However, there is one body part which is often neglected. This is your core. Your core is the middle section of your...
