by Fitness Pro | Jan 21, 2022 | Fitness Goals, Improvement
A popular brand of wirecutter resistance bands is Wodskai, which makes a set of five nimble-shaped bands that stretch to fit around your limbs. Although these fitness products are rated highly on Amazon, the fact is that they are not the highest-quality. They are hard...
by Fitness Pro | Jan 21, 2022 | Fitness Goals, Improvement
A wide dumbbell row mimics the movements of a barbell row but allows for more range of motion. It is also an excellent exercise for the rear deltoids and upper back. This article will go over the correct technique for a wide dumbbell-row and how to avoid common...
by Fitness Pro | Jan 21, 2022 | Fitness Goals, Improvement
Before you begin a vertical leg press workout, it’s important to choose the right machine for you. There are two types of machines. The first type is easy to use, so you’ll be able to begin quickly. The second type is more advanced. The reason you’ll...
by Fitness Pro | Jan 21, 2022 | Fitness Goals, Improvement
You can find several companies that produce urethane bumper plates, each with a different set of benefits. Some of the benefits include a lower play than competition plates and a more direct pull on the bar. However, you should know that a millimeter difference can...
by Fitness Pro | Jan 21, 2022 | Fitness Goals, Improvement
In addition to being affordable, the TRX system is notoriously difficult to use. The system’s straps can be awkward and hard to adjust, but TRX alternatives have all the essential features of the original. They have durable straps and easily adjustable handles....
by Fitness Pro | Jan 21, 2022 | Fitness Goals, Improvement
The Titan Functional Trainer is a double stack strength training machine with over 1,000 interactive and explosive strength training positions. This piece of fitness equipment can provide the entire body with an intense workout. You can choose from the many available...
