by Fitness Pro | Jan 8, 2022 | Diet
Most people get far too little protein in their daily diet and this puts them at risk for a long list of health problems. The good news is you can get all the protein you need from food… even vegan food. In fact, many vegans eat more protein than the average...
by Fitness Pro | Jan 8, 2022 | Blog
Fitbit measures steps taken, distance traveled, calories burned and more. It has become one of the most trusted trackers on the market with over 50 million users worldwide. Fitbit tracks your activity and uses this data to provide you with daily fitness and health...
by Fitness Pro | Jan 8, 2022 | Exercise
It varies from person to person, but most people experience an energy boost for 1-3 hours after taking the supplement. This is true for all types of pre-workout supplements, even the “lowest” priced ones. You see, the main ingredients in pre-workout...
by Fitness Pro | Jan 8, 2022 | Blog
1. Fitbit batteries die. That’s just a fact of life. I’ve lost count of how many times I’ve had to replace one of mine (the original one that came with my Fitbit) because the little bastard won’t hold a charge anymore. And so, as I mentioned in...
by Fitness Pro | Jan 8, 2022 | Blog
1. I recently acquired a fitbit activity monitor and was surprised at how few posts there are online about replacing the batteries in them. So I decided to write one. Why am I writing this post? It’s simple… I’m a huge fan of fitbit and wanted to...
by Fitness Pro | Jan 8, 2022 | Blog
Your fitbit trackers have a battery that lasts for 1-2 years. However, it’s important to know when this battery needs replacing so you don’t run out of juice while you are on your daily walk, run or workout. In this post, I will show you how to tell if...
