by Fitness Pro | Jan 10, 2022 | Vascular
Vascular surgery is one of the most demanding and stressful medical specialty which needs high level of concentration and expertise. Any mistake in the treatment can be fatal for the patient. It is a very expensive surgery and sometimes it can take more than 10 years...
by Fitness Pro | Jan 10, 2022 | Daily Exercise
When it comes to the human body, there are certain muscles that are not stretched at all. These are the so-called “supporting muscles” which are responsible for keeping the body upright and stable. However, there are other muscles that are always stretched, these are...
by Fitness Pro | Jan 10, 2022 | Daily Exercise
Have you ever felt tightness in the front of your hips when you were walking? If yes then I don’t think you are alone, as most of the people feel that pain. It is the most common problem faced by the people who do a lot of walking. This problem may be caused by weak...
by Fitness Pro | Jan 10, 2022 | Blog
What is a treadmill? A treadmill is simply a long belt that moves very slowly in one direction (like an escalator going in the other) and you have to run or walk or jog on it to keep it moving. Why do we use treadmills? Treadmills are used for exercise because they...
by Fitness Pro | Jan 10, 2022 | Daily Exercise
The captain’s chair is one of the best back strengthening exercise devices ever invented. It was designed by a personal trainer in California named Joe Haines and it is basically a chair with a thick wooden leg that extends up high enough so that your foot can...
